A native of northern India, the Moringa oleifera plant is also capable of flourishing in various tropical and subtropical regions, including Asia and Africa. The leaves, flowers, seeds, and roots of this plant have all long been utilized in folk medicine.
It’s traditionally been used as a remedy for such conditions as:
• Diabetes
• Long-lasting inflammation
• Bacterial, viral, and fungal infections
• Joint pain
• Heart health
• Cancer
Any Health Benefits?
Numerous vital vitamins and minerals can be found in moringa. The leaves contain 15 times more potassium than bananas and seven times more vitamin C than oranges. Additionally, it contains iron, calcium, protein, and amino acids, all of which aid in muscle growth and healing.
Additionally, it is abundant in antioxidants, which can both strengthen your immune system and protect cells from harm. Some of these antioxidants may also be able to lower blood pressure and reduce body and blood fat.
Its Uses
1) Rheumatoid Arthritis: Moringa leaf extract may lessen fluid swelling, redness, and pain in people with rheumatoid arthritis.
2) Diabetes: A number of preliminary research suggest that the insulin-like proteins in moringa may help reduce blood sugar levels. The plant compounds in the leaves may improve how the body breaks down sugar and may influence how the body releases insulin.
3) Cancer: Leaf extracts inhibited the growth of pancreatic cancer cells in laboratory experiments and improved the efficacy of chemotherapy. Other laboratory research demonstrate the anti-cancer properties of moringa leaves, bark, and roots, suggesting potential new medication candidates.
4) Memory: According to some scientists, the antioxidants and other plant substances that are good for your health might reduce stress and inflammation in the brain.